Regain Control in Your Life and Freedom from Anxiety, Stress & Fear - A Powerful and Personal 3 -Day Transformation with Tim
Does stress & anxiety rule your life?
This June, join me and a small group of 10 people as we say “no more” to the crushing weight of anxiety, fear, and stress. And all from the comfort of the amazing & magical Bowen Island, British Columbia, Canada.
It doesn’t have to be this way.
That’s what I would say. If I could sit down with each and every person who’s suffering from anxiety or is totally stressed out —and I sit down with a lot—I would tell them that one thing, “It doesn’t have to be this way.”
And I would say it to you, too.
Because if anxiety or stress holds you hostage; if fighting it feels hopeless; if, looking ahead you simply can’t imagine a future without the constant threat of crippling anxiety controlling your actions and thoughts…
…I would look you in the eyes and promise you, with every ounce of conviction I could summon, “It doesn’t have to be this way.” And this June, from the 22nd – 25th, I’ll be working with 10 men and women to make good on that promise.
An anxiety-ridden life isn’t easy. Especially in today’s world, a world full of deadlines, appointments, and increasing pressure. A world that demands the highest levels of performance from us.
Imagine if you could take it all away.
What if you could wake up in the morning and feel completely in control? Like you had absolute autonomy over your emotions, thoughts, and actions. How easy would it be to overcome your daily challenges? As a long-term sufferer of my own anxiety issues and loads of stress at work — I had these dreams too.
For years, I used to watch others and ask myself, “How did they figure it out? How come they feel so comfortable?… And why don’t I?”
Through a long journey of trial, error, and experimentation I learned to answer these questions for myself. I began to realize why I had spent so much time trapped in my own worries. I began to reverse the damage my anxiety had caused.
And believe me, it wasn’t long before my friends and family started to take notice. Before long, I had others coming to me asking for advice.
What shocked me the most: I couldn’t believe how many were suffering from their own anxiety demons. I wasn’t alone!
To help others with their fight, I started The Anxiety Podcast, began coaching, and the rest is history. To date, I’ve helped thousands of people reverse the negative effects of crippling anxiety and reduce stress in a big way. It’s been an incredible, rewarding ride.
But there’s still so much to be done.
I can only do so much with my podcast. I can only touch so many lives through coaching. And it’s not enough. To make the biggest impact, I’d like to share my entire toolbox of stress busting & anxiety-defeating techniques in a small group setting. Somewhere you can be alone with yourself, understand yourself, and ultimately— be yourself… comfortably.
Over the course of our retreat, I’ll be helping individuals overcome their personal struggles. Because true freedom is impossible with anxiety holding us back. Are you ready to break free?
Taking Back Your Life
Honesty alert: this retreat isn’t going to “change” your life. No, this is a retreat that will give you back your life. Give you control over your emotions, thoughts, and actions.
What you do with this new power, how you decide to shape your future— that’s up to you.
Because ultimately, you change your life; I’m simply here to equip you with the tools you need to do so. Through an end-to-end, holistic approach you’ll learn to:
Banish guilt — you’ll stop blaming yourself for your anxiety and it’s effects on your life.
Feel comfortable — end the grip of this devastating condition
Love yourself — Ugh. Cheesy, I know. But there really is no better way to put it. When you look in the mirror at the end of the retreat, you’ll be on a road to loving yourself, your whole self, and excited to take on whatever challenge the world has in store.
If fighting anxiety and being stressed often feels like an uphill battle, this is the course for you. During the retreat, I’ll be working with anyone who:
Feels trapped in their own lives; whether through work, toxic relationships, or their own feelings of negative self-worth.
Finds themselves avoiding certain situations in order to avoid a panic attack or other anxiety-induced symptoms.
Are constantly under threat of the crippling effects of anxiety/ stress; either on an ongoing basis, or in intermittent, acute episodes.
If this sounds like you, I’m here to help. We’ll work together, understanding what’s triggering your anxiety and how to escape its clutches for good.
Your New Life
Leaving the retreat at the end of the third day, we’ll debrief and talk about our progress. With our work completed, I can say with confidence that you’ll be walking the path towards a new life. A life where:
You feel in control of your emotions, thoughts, and actions.
You’re taking small, daily actions to minimize the effects of anxiety’s grip and to be less stressed.
The people surrounding you support you, your goals, and make you feel empowered every time you spend time together.
In a nutshell: you’ll leave the retreat feeling prepared. Prepared to take on your unique challenges and begin living a full, rewarding life.
"I am a 51 year old woman who has had some level of anxiety almost her entire life. It ebbs and flows, but it is always there as an undercurrent. I have tried to muscle through it. I have hidden in my house and quaked. I have tried medication. I have tried several therapists. I think I’ve read every book known to man, concerning anxiety. Last year my anxiety showed up in new ways— I was clenching my teeth at night and my jaw muscles were hurting. I was nervous in my own house. I retreated into a shell of procrastination. I could feel myself slipping down into a familiar swirl of anxiety and I didn’t want to go there again, but didn’t know how to help myself.
Then I spoke to Tim.
He has been compassionate in his listening, and thoughtful with his answers and suggestions. He always focuses on me, and patiently listens to me tell what has been going on for me and then he magically leads me to a place where I answer a question by looking back on what I’ve experienced and I can see it with new eyes.
His suggestions have been tough sometimes, and his techniques that he suggests are not hard but take perseverance and putting yourself first. Sometimes I still feel anxious, but now I have tools to work with it, and I also am blossoming inside by having the hard conversations, getting to the truth of a matter and standing up for what I believe in, in the face of resistance. I am thrilled to pieces that I met Tim, and that he is in my corner.
Working with Tim was one of the best things that I ever did for myself. He is the real deal, and really cares to help people improve their lives by calming down and living life on their own terms."
~ Wes Greenwood
Outline of Events
The More Life Retreat takes a bottom-up, holistic approach to tackling anxiety & stress. In just three days, we’ll examine our issues from different angles in a fun, open, and welcoming group setting.
I’ll be available every step of the way to answer specific questions (and occasionally tell the odd joke or two; laughter is optional, but highly encouraged).
3 Days of group coaching sessions.
All group activities & excursions.
2 Group dinners.
2 x 60 minute, post-retreat follow up sessions with Tim for ongoing support and motivation.
Exclusive access to a Less Anxiety. More Life Retreat private Facebook group for continued conversation
All retreat activities
Natural movement & stretching
Outdoor activities learning to experience nature
And some surprises…
Basically, everything you need for three days of fun, education, relaxation, and transformation. All you’re responsible for is getting to the retreat, your room (at heavily discounted rates) and keeping an open mind.
Space is extremely limited, book now to reserve your spot.
Your life is one of potential and possibility. Tim JP Collins helps people overcome anxiety and stress, unlocking their full potential and helping them live the life they truly deserve. His approach has helped thousands to do more than simply cope— to actually, tangibly move past their struggles and live their best life.
15 years is a long time. And for Tim, 15 years felt especially long. Working in the corporate world as a Vice President of Sales he realized that the strain of his career just wasn’t worth it. The negative effects of such a stressful job far outweighed the benefits.
His real passion? Helping others come to similar realizations. To analyze their lifestyles and throw off the shackles of anxiety and fear.
Through his podcast, "The Anxiety Podcast" Tim interviews people on a weekly basis who have relatable issues of anxiety, stress, and crippling fear. The interviews are raw, real and full of vulnerability—they’ve helped thousands of others to move past their own issues to live fuller, richer lives.
With the success of the Podcast, Tim began taking on one-to-one clients in order to make a bigger impact. But now, for the first time, Tim will be hosting a group retreat to reach a large group of people in the ideal setting— will you be one of them?
~ Jennifer Schindler
"Tim's approach is simple but effective: he removes all of the nonsense, shiny objects, and fluff getting in your way and focuses on the issue at the heart of your anxiety problem.
Tim has a way of subtlety getting you on the path to results. If you're tired of living in fear, making excuses, and dancing around what causes your anxiety, Tim will give you the clarity you need to get across the finish line. I love this approach because it's how I help the people I serve, and because it's so effective."
About The Location
Bowen Island although very close to Vancouver has a certain magic all of it's own. The smell of smokey wood fires fill the air and the laid back pace of all inhabitants is addictive. A perfect location to reflect on life and consider the possibilities.
Say Goodbye (Once and For All) To Stress, Anxiety, and Fear
To give each participant the maximum attention, I need to keep the group small. I’ll be working with just 10 of you, helping you break the cycles of anxiety, and take back your life. Join me, and let’s give you more control, more freedom… and more life.
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